⁣Over the years, I’ve built my body to look strong. I’ve pushed it to and through so many limits yet I’ve never really taken a step back to appreciate what it actually does for me.⠀⠀ ⠀⠀ Lately I’ve been looking at my body with a whole new perspective. I look at it with much more admiration. Our bodies work so hard day in, day out just to keep us healthy and keep us moving, it’s incredible when you really think about it. I know I’m 100% guilty of spending too many years criticizing it on how it looks aesthetically but our bodies are so much more than that! I guess for me it took a little bump in the road to open my eyes and see it for what it really is.⠀⠀ ⠀⠀ So here’s your little reminder - don’t be so hard on yourself. Your body is your machine, look after it and do not take it for granted 👊🏽🙂❤⠀⠀ ⠀⠀ #loveyourbody #Appreciation #Health⠀⠀ ⠀ @train_mean_stay_lean train_mean_stay_lean 🌸 Aisling Byrne 🌸

  • train_mean_stay_lean

    @train_mean_stay_lean

    4 days ago
  • Dublin, Ireland
  • ⁣Over the years, I’ve built my body to look strong. I’ve pushed it to and through so many limits yet I’ve never really taken a step back to appreciate what it actually does for me.⠀⠀ ⠀⠀ Lately I’ve been looking at my body with a whole new perspective. I look at it with much more admiration. Our bodies work so hard day in, day out just to keep us healthy and keep us moving, it’s incredible when you really think about it. I know I’m 100% guilty of spending too many years criticizing it on how it looks aesthetically but our bodies are so much more than that! I guess for me it took a little bump in the road to open my eyes and see it for what it really is.⠀⠀ ⠀⠀ So here’s your little reminder - don’t be so hard on yourself. Your body is your machine, look after it and do not take it for granted 👊🏽🙂❤⠀⠀ ⠀⠀ #loveyourbody #Appreciation #Health⠀⠀ ⠀

    ⁣Over the years, I’ve built my body to look strong. I’ve pushed it to and through so many limits yet I’ve never really taken a step back to appreciate what it actually does for me.⠀⠀
    ⠀⠀
    Lately I’ve been looking at my body with a whole new perspective. I look at it with much more admiration. Our bodies work so hard day in, day out just to keep us healthy and keep us moving, it’s incredible when you really think about it. I know I’m 100% guilty of spending too many years criticizing it on how it looks aesthetically but our bodies are so much more than that! I guess for me it took a little bump in the road to open my eyes and see it for what it really is.⠀⠀
    ⠀⠀
    So here’s your little reminder - don’t be so hard on yourself. Your body is your machine, look after it and do not take it for granted 👊🏽🙂❤⠀⠀
    ⠀⠀
    #loveyourbody #Appreciation #Health⠀⠀

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