Hey! I’m going to try and show my face on here a bit more often 😊 . I just wanted to thank you all for following! It really means a lot to me 🙏🏼 . If ever you’ve got any questions, just send me a DM and I’ll get back to you as soon as I can 👨🏼‍💻 . Rob . . . . #fatloss #fatlosshelp #caloriedeficit #caloriecounting #caloriesincaloriesout #iifym #montrealfitness #proteingains #eatsmart #eatsmarter #goodhabits #mtlfitness #weightloss #weightwatchers #weightlossjourney #montrealfitness #postworkout #nutritiontips #weightmanagement #torontofitness #losefat #losebellyfat @roballenfitness roballenfitness Rob Allen

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