🔥Plank Variations🔥 . 6️⃣ exercises 🔟 reps (per leg) 3️⃣ sets . 1. Plank with leg lift 2. Bent leg plank 3. Walk ups 4. Hip dips 5. Plank twist 6. Toe taps . #plank #plankchallenge #plankworkout #planks #plankvariations #planksvariations #solidcore #corestrength #corestrengthening #corestrengthtraining #coreexercises #coreworkout #coreworkouts #sorecore @lean.justine lean.justine Justine Van Drunen🇨🇦

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joulette15 - Jen Bdg 1 week ago

Hello i admire ur work and motivation could you please explain some exercices u did at the begining ?

corbinski1 - Krista Corbin-Diaz 1 week ago

I just started actually working out to your videos instead of just liking and saving them. I will one day work my way up to this! Thank you for your inspiration😁🔥 40lbs down so far!