🤩Full Body Workout🤩 Grab a set of #dumbbells and give this #fullbodyworkout a try that also incorporates a bit of cardio💦 for an added bonus😁. Happy Tuesday everyone💕 and always remember to keep #fitnessfun 🙌. ————————————— Swipe👈 for individual exercises. Tap the❤️if you like this and Save📌for later! Also Tag a Friend below👇that would love this!!! . ✏️ 6 exercises. . ⏰ 6-8 reps for exercise 1 and 30 sec. each for exercises 2-6 or adjust to your own fitness level. . 🔁 3-4 rounds. . 😴 Rest as needed between each round. . ⛽️Workout was fueled by @bowmar_nutrition Lemonade🍋BCAAs (last swipe in video). If you’re interested in this or any of their other products check out the link in my bio and use Code: Krista to support me or go to Bowmar nutrition.com/krista 😊. . . @home.exercises . . #totalbodyworkout #dumbbellworkout #upperbodyworkout #lowerbodyworkout #armworkout #legworkout #coreworkout #coreworkouts #coreexercises #cardioworkout #workoutideas #outdoorworkout #outdoorfitness #homeworkout #homeworkouts #workoutathome #homefitness #fitnessathome #workoutvideos #womensfitness #homeworkoutvideos #bowmarnutrition #bowmarathlete @homefitnessvideos_ @homeworkoutvideos_ @shape @fit_moms_of_ig @womenshealthmag @nikewomen @kristafit1 kristafit1 Krista McGlynn

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poligymfuncional - Poli Arévalo 1 day ago

Excelente los entrenamientos felicitaciones 👏👏👏👏👏👏👏👏🏋🏻‍♀️🏋🏻‍♀️🏋🏻‍♀️🏋🏻‍♀️🏋🏻‍♀️💪