🤩Full Body Workout🤩
Grab a set of #dumbbells and give this #fullbodyworkout a try that also incorporates a bit of cardio💦 for an added bonus😁. Happy Tuesday everyone💕 and always remember to keep #fitnessfun 🙌. —————————————
Swipe👈 for individual exercises. Tap the❤️if you like this and Save📌for later! Also Tag a Friend below👇that would love this!!! .
✏️ 6 exercises. .
⏰ 6-8 reps for exercise 1 and 30 sec. each for exercises 2-6 or adjust to your own fitness level. .
🔁 3-4 rounds.
😴 Rest as needed between each round.
⛽️Workout was fueled by @bowmar_nutrition Lemonade🍋BCAAs (last swipe in video). If you’re interested in this or any of their other products check out the link in my bio and use Code: Krista to support me or go to Bowmar nutrition.com/krista 😊. .
#totalbodyworkout #dumbbellworkout #upperbodyworkout #lowerbodyworkout #armworkout #legworkout #coreworkout #coreworkouts #coreexercises #cardioworkout #workoutideas #outdoorworkout #outdoorfitness #homeworkout #homeworkouts #workoutathome #homefitness #fitnessathome #workoutvideos #womensfitness #homeworkoutvideos #bowmarnutrition #bowmarathlete
@homefitnessvideos_ @homeworkoutvideos_ @shape @fit_moms_of_ig @womenshealthmag @nikewomen
Excelente los entrenamientos felicitaciones 👏👏👏👏👏👏👏👏🏋🏻♀️🏋🏻♀️🏋🏻♀️🏋🏻♀️🏋🏻♀️💪
Great workout, I'll be giving this one a try 💪
Lovin’ all these compound moves!👏🏻🔥
Like that first move!!
Killing it. Good workout video
First move is so good but I love all of them!
Saved so good Krista! Love the tricep added to the squat press 💪🏼
Love your account! Check out my page and let’s connect
Cool vid, keep improving!🏅
Cool moves and great tunes 👏😀
Like the first move
This is gooooood!!!!😍
Omg those pushups!! Challenge accepted 💪🏻🤗
Love it!!! Great moves, Krista!!!
Perfect!! That will be my workout today!
Always love that first move 😁🙌🏼
One of my FAV DB workouts!! 💪🔥