OVERALL LOWER BODY WORKOUT 👊🏼 ————————————————————————⠀
Training is my passion, and I continuously want to ensure I have a plan and making progression! Trust me it’s not easy, it hurts, I push beyond a level which is way out side of my comfort zone. But it leaves me feeling strong, empowered & accomplished! ———————————————————————⠀
* Sissy squat machine * Single leg step up * Reverse hack squat * Single leg hamstring curl * Continuous walking lunges⠀
* Linear hack squat * Donkey calf raise —⠀
Normally I split back and front- but today I wanted to hit a different stimulus, and also give my body a break from lifting so heavy!⠀
❤ via @kaliburns⠀ .⠀
#Fitness #fitfam #fitspo #motivation #workout #workoutvideo #legday #gym #abs⠀
How many times should i train my legs?
Wow what a body
Que cuerpo más feo
Ça dépend quand est ce que c’est, le matin serait parfait je travaille l’après-midi jusqu’à tard ☺️
Love the shoes what are they? Look good for support
I’ve never seen most of these equipments before.
Check out our free bra size calculator, link in bio❤️