A lot of you asked about my nutrition during recovery so I wanted to share this week’s meal prep with you! 🥦 It’s a one dish meal and so easy to make as a dinner, too. I’ve been trying to eliminate most dairy and gluten for the time being to help with inflammation... but cheese has been the hardest thing to limit 😂
1 package fresh andouille sausage, sliced
1 cup green fresh beans, halved
2 cups bell peppers of choice-green, yellow, red, or orange, chopped
2 cups grape tomatoes
1 cup whole bella mushrooms, quartered
Optional: mix it up by adding different veggies each time: squash, zucchini, Brussels sprouts, asparagus, cauliflower, broccoli, potatoes, etc.
Preheat oven to 400 degrees.
Coat veggies in olive oil on a sheet pan (I use a sprays). Sprinkle with herbs.
Bake for 20 minutes.
Would you like to see more one dish/pan meals?
Thanks for sharing and yeah, It would be nice some more meal prep ideas 💕
I’d love to see more one dish/pan meals. Thanks for all you do. ❤️ So appreciate your openness and encouragement. It’s been such a blessing.
I LOVE this meal idea. Endless possibilities with changing out the veggies!! 💜💜💜
Just started following you, so happy you’re feeling better! Would love more one pan meals. Love your positivity ❤️
Yes, please! More one pan meals!! :) <3
1 pan meals are my Fav!! I love doing sweet potatoes, turkey sausage & green beans with olive oil & Parmesan seasoning
I would really like to see more of these quick and easy meals. Also things that will keep for lunches and sill taste as good as they did the night before.🙏🏻 thanks for all the positivity on ur page 🇿🇦
Could you take a look at the message I sent you please regarding BII xx
Yes please! These are life savers meals for me and my family.
This looks amazing! We have been obsessed with one pan meals! I think we would all love this!
Love one dish meals!! My kids love kielbasa too, so win win!
I made this for Christmas Eve, and it was a massive hit with the family! 😚👌
I love the one pan recipes, keep them coming!
Please share more of these!
I made this tonight! It was SO GOOD. My kids even approved!🥰🙌🏻