Do you guys have fear foods? I know personally, from my disordered past, there were so many foods I wouldn’t allow myself to have; regardless of their nutritional status. I, to be quite frank, would love to go back & slap some sense into myself like WTF WERE YOU THINKING. Fruit was one of those. I would rarely allow myself to have it. & I’m sorry, but not only is fruit vital to overall health, providing essential nutrients & energy, but it’s so damn good! People sometimes ask me why I would restrict something that is noteably “healthy” & I don’t have an answer for you. Eating disorder voices have a mind of their own & I wanted to touch on this because I know SO MANY of you have or are going through this now, due to messages I relieve. I want to be a positive example in showing you that your “fear foods” aren’t worth letting take over your life. It’s not worth missing out on. You won’t die. You’ll be the same YOU when you wake up the next day. Life is way too short to limit yourself. ❤️ - I got a little festive this week, wanting to make something super yummy for the 4th! These vibrant little bars turned out so yummy! @emmysorganics Lemon ginger cookie crust, @natierrasuperfoods blueberry filling, topped with fresh kiwi! To think I wouldn’t of allowed myself to have one of these before, just blows my mind. Cause I’m two deep as of right now! 😂 comment below if you’d like the recipe! . . . #whatveganeats #foodblog #vegandessert #holisticnutrition #paleo #fitness #paleodiet #vegan #veganfoodies #veganeats #veganfoodie #rawvegandessert #plantpowered #edrecovery #nutrition #keto #vegetarian #grainfree #rawvegan #vegandessert #paleodiet #plantbasedrecipes #glutenfree #healthydessert #veganrecipes #plantbased #wholefoods #wholesome #healthyrecipe #refinedsugarfree @danishealthyeats danishealthyeats Dani

  • danishealthyeats

    @danishealthyeats

    1 month ago
  • Do you guys have fear foods? I know personally, from my disordered past, there were so many foods I wouldn’t allow myself to have; regardless of their nutritional status. I, to be quite frank, would love to go back & slap some sense into myself like WTF WERE YOU THINKING. Fruit was one of those. I would rarely allow myself to have it. & I’m sorry, but not only is fruit vital to overall health, providing essential nutrients & energy, but it’s so damn good! People sometimes ask me why I would restrict something that is noteably “healthy” & I don’t have an answer for you. Eating disorder voices have a mind of their own & I wanted to touch on this because I know SO MANY of you have or are going through this now, due to messages I relieve. I want to be a positive example in showing you that your “fear foods” aren’t worth letting take over your life. It’s not worth missing out on. You won’t die. You’ll be the same YOU when you wake up the next day. Life is way too short to limit yourself. ❤️ - I got a little festive this week, wanting to make something super yummy for the 4th! These vibrant little bars turned out so yummy! @emmysorganics Lemon ginger cookie crust, @natierrasuperfoods blueberry filling, topped with fresh kiwi! To think I wouldn’t of allowed myself to have one of these before, just blows my mind. Cause I’m two deep as of right now! 😂 comment below if you’d like the recipe! . . . #whatveganeats #foodblog #vegandessert #holisticnutrition #paleo #fitness #paleodiet #vegan #veganfoodies #veganeats #veganfoodie #rawvegandessert #plantpowered #edrecovery #nutrition #keto #vegetarian #grainfree #rawvegan #vegandessert #paleodiet #plantbasedrecipes #glutenfree #healthydessert #veganrecipes #plantbased #wholefoods #wholesome #healthyrecipe #refinedsugarfree

    Do you guys have fear foods? I know personally, from my disordered past, there were so many foods I wouldn’t allow myself to have; regardless of their nutritional status. I, to be quite frank, would love to go back & slap some sense into myself like WTF WERE YOU THINKING. Fruit was one of those. I would rarely allow myself to have it. & I’m sorry, but not only is fruit vital to overall health, providing essential nutrients & energy, but it’s so damn good! People sometimes ask me why I would restrict something that is noteably “healthy” & I don’t have an answer for you. Eating disorder voices have a mind of their own & I wanted to touch on this because I know SO MANY of you have or are going through this now, due to messages I relieve. I want to be a positive example in showing you that your “fear foods” aren’t worth letting take over your life. It’s not worth missing out on. You won’t die. You’ll be the same YOU when you wake up the next day. Life is way too short to limit yourself. ❤️
    -
    I got a little festive this week, wanting to make something super yummy for the 4th! These vibrant little bars turned out so yummy! @emmysorganics Lemon ginger cookie crust, @natierrasuperfoods blueberry filling, topped with fresh kiwi! To think I wouldn’t of allowed myself to have one of these before, just blows my mind. Cause I’m two deep as of right now! 😂 comment below if you’d like the recipe!
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    #whatveganeats #foodblog #vegandessert #holisticnutrition #paleo #fitness #paleodiet #vegan #veganfoodies #veganeats #veganfoodie #rawvegandessert #plantpowered #edrecovery #nutrition #keto #vegetarian #grainfree #rawvegan #vegandessert #paleodiet #plantbasedrecipes #glutenfree #healthydessert #veganrecipes #plantbased #wholefoods #wholesome #healthyrecipe #refinedsugarfree

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