🌑 Five Rules For Fat Loss 🌑 — Let’s get one this straight... ⠀ Right here, right meow 😼 ⠀ If you’re not enjoying your weight loss journey — you despise your diet, loathe grocery shopping, dread working out, etc. — then you’re doing your future self a tremendous disservice. ⠀ Something needs to change. Pronto. ⠀  I’m not saying you have to absolutely love ‘n’ adore every second of losing weight... ⠀  At times, it’s difficult to stick to your nutrition plan or muster up the energy to slip on your flippy-floppies and head to the gym... ⠀  But(t🍑) if you’re in a constant state of unhappiness, it’ll just be a matter of time before you quit altogether. ⠀  And while some approaches to diet & exercise are more suitable for achieving sustainable fat loss results, at the end of the day, what ultimately matters is YOU. ⠀ YOU need to stop comparing yourself to others. ⠀ YOU need to stop punishing yourself every time you slip up. (remember, no one’s perfect) ⠀ YOU need to make sure that you’re following diet & exercise protocols that you enjoy. (or at least tolerate and value) ⠀ YOU need to know it’s okay to have “fun foods” on occasion. (just remember there’s a difference between eating one piece and the entire box/package 😉) ⠀ YOU need to recognize that progress is progress, no matter how small. ⠀  Weight loss is hard work, no doubt... ⠀  It shouldn’t be miserable, though. ⠀  It can (and should) be rewarding and enjoyable 💪🙂 — ⠀  #cartergood #weightloss #losingweight #fatloss #losingfat #fatlossjourney #fatlosscoach #weightlossprogress #weightlossjourney #weightlossplan #weightlossgoals #weightlosstips #fitness #fitnesstips #dieter #dieting #healthjourney #dietjourney @cartergood cartergood Carter Good • Fat loss Coach

  • cartergood

    @cartergood

    2 weeks ago
  • 🌑 Five Rules For Fat Loss 🌑 — Let’s get one this straight... ⠀ Right here, right meow 😼 ⠀ If you’re not enjoying your weight loss journey — you despise your diet, loathe grocery shopping, dread working out, etc. — then you’re doing your future self a tremendous disservice. ⠀ Something needs to change. Pronto. ⠀  I’m not saying you have to absolutely love ‘n’ adore every second of losing weight... ⠀  At times, it’s difficult to stick to your nutrition plan or muster up the energy to slip on your flippy-floppies and head to the gym... ⠀  But(t🍑) if you’re in a constant state of unhappiness, it’ll just be a matter of time before you quit altogether. ⠀  And while some approaches to diet & exercise are more suitable for achieving sustainable fat loss results, at the end of the day, what ultimately matters is YOU. ⠀ YOU need to stop comparing yourself to others. ⠀ YOU need to stop punishing yourself every time you slip up. (remember, no one’s perfect) ⠀ YOU need to make sure that you’re following diet & exercise protocols that you enjoy. (or at least tolerate and value) ⠀ YOU need to know it’s okay to have “fun foods” on occasion. (just remember there’s a difference between eating one piece and the entire box/package 😉) ⠀ YOU need to recognize that progress is progress, no matter how small. ⠀  Weight loss is hard work, no doubt... ⠀  It shouldn’t be miserable, though. ⠀  It can (and should) be rewarding and enjoyable 💪🙂 — ⠀  #cartergood #weightloss #losingweight #fatloss #losingfat #fatlossjourney #fatlosscoach #weightlossprogress #weightlossjourney #weightlossplan #weightlossgoals #weightlosstips #fitness #fitnesstips #dieter #dieting #healthjourney #dietjourney
    Carter Good • Fat loss Coach 🌑 Five Rules For Fat Loss 🌑
—
Let’s get one this straight...
⠀
Right here, right meow 😼
⠀
If you’re not enjoying your weight loss journey — you despise your diet, loathe grocery shopping, dread working out, etc. — then you’re doing your future self a tremendous disservice. ⠀
Something needs to change. Pronto.
⠀ 
I’m not saying you have to absolutely love ‘n’ adore every second of losing weight...
⠀ 
At times, it’s difficult to stick to your nutrition plan or muster up the energy to slip on your flippy-floppies and head to the gym...
⠀ 
But(t🍑) if you’re in a constant state of unhappiness, it’ll just be a matter of time before you quit altogether.
⠀ 
And while some approaches to diet & exercise are more suitable for achieving sustainable fat loss results, at the end of the day, what ultimately matters is YOU.
⠀
YOU need to stop comparing yourself to others.
⠀
YOU need to stop punishing yourself every time you slip up. (remember, no one’s perfect)
⠀
YOU need to make sure that you’re following diet & exercise protocols that you enjoy. (or at least tolerate and value)
⠀
YOU need to know it’s okay to have “fun foods” on occasion. (just remember there’s a difference between eating one piece and the entire box/package 😉)
⠀
YOU need to recognize that progress is progress, no matter how small.
⠀ 
Weight loss is hard work, no doubt...
⠀ 
It shouldn’t be miserable, though.
⠀ 
It can (and should) be rewarding and enjoyable 💪🙂
—
⠀ 
#cartergood #weightloss #losingweight #fatloss #losingfat #fatlossjourney #fatlosscoach #weightlossprogress #weightlossjourney #weightlossplan #weightlossgoals #weightlosstips #fitness #fitnesstips #dieter #dieting #healthjourney #dietjourney

    🌑 Five Rules For Fat Loss 🌑

    Let’s get one this straight...

    Right here, right meow 😼

    If you’re not enjoying your weight loss journey — you despise your diet, loathe grocery shopping, dread working out, etc. — then you’re doing your future self a tremendous disservice. ⠀
    Something needs to change. Pronto.
    ⠀ 
    I’m not saying you have to absolutely love ‘n’ adore every second of losing weight...
    ⠀ 
    At times, it’s difficult to stick to your nutrition plan or muster up the energy to slip on your flippy-floppies and head to the gym...
    ⠀ 
    But(t🍑) if you’re in a constant state of unhappiness, it’ll just be a matter of time before you quit altogether.
    ⠀ 
    And while some approaches to diet & exercise are more suitable for achieving sustainable fat loss results, at the end of the day, what ultimately matters is YOU.

    YOU need to stop comparing yourself to others.

    YOU need to stop punishing yourself every time you slip up. (remember, no one’s perfect)

    YOU need to make sure that you’re following diet & exercise protocols that you enjoy. (or at least tolerate and value)

    YOU need to know it’s okay to have “fun foods” on occasion. (just remember there’s a difference between eating one piece and the entire box/package 😉)

    YOU need to recognize that progress is progress, no matter how small.
    ⠀ 
    Weight loss is hard work, no doubt...
    ⠀ 
    It shouldn’t be miserable, though.
    ⠀ 
    It can (and should) be rewarding and enjoyable 💪🙂

    ⠀ 
    #cartergood #weightloss #losingweight #fatloss #losingfat #fatlossjourney #fatlosscoach #weightlossprogress #weightlossjourney #weightlossplan #weightlossgoals #weightlosstips #fitness #fitnesstips #dieter #dieting #healthjourney #dietjourney

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_mrcfitness_ - Matt Creevey | COACH 5 days ago

Awesome stuff! Keep up the great work. Feel free to checkout my page! I’m not trying to spam, I’m just really trying to get my name out there.