Hi friends πŸ–€ Currently en route to LA, I haven’t seen my girls in almost a month & the bday celebrations must commence. πŸŽ‰ - The new year has honestly started off so great! I’m feeling amazing both physically and mentally. Bulking is tough y’all - more emotionally than it is physically - especially when I put on weight so easily but I gotta put my goals first! No one said this was supposed to easy or comfortable. Change happens when you step outside your comfort zone & I know I’ll be thanking myself later πŸ˜πŸ‘ - Also, my cutting guide is officially in works and ya guys aren’t frickin ready, I don’t even think I’m ready. Lol. I’m doing some big thangs this year & can’t wait for you all to see it! πŸ–€ I’m so grateful for all of you and your support. I hope you have the best day! - P.S. I had the best workout yesterday and it was my first time training without caffeine (prolific) in a hot minute. I’m definitely going to try to wean off the prolific a bit while I’m bulking! @Pescience high volume gave me the best damn shoulder pump πŸ˜› Use my code β€œajahzi” to save you dolllllaz. #pescience β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” Shoes: Adidas NMDs Leggings: Gymshark Energy Seamless - Small Sports Bra: Gymshark x NikkiB - Medium (not restocking) 🎧 BeatsByDre - Powerbeats3 πŸ’Š PEScience - Discount: Ajahzi πŸ’ͺ🏽Workout Program: Ajahzifit.com πŸŽ₯ YouTube Channel - Ajahzi Gardner 🦈 Gymshark link in bio! @gymshark @gymsharkwomen @gymsharktrain #gymshark #gymsharkwomen #gymsharktrain @ajahzifit ajahzifit Ajahzi Gardner

  • ajahzifit

    @ajahzifit

    1 week ago
  • Hi friends πŸ–€ Currently en route to LA, I haven’t seen my girls in almost a month & the bday celebrations must commence. πŸŽ‰ - The new year has honestly started off so great! I’m feeling amazing both physically and mentally. Bulking is tough y’all - more emotionally than it is physically - especially when I put on weight so easily but I gotta put my goals first! No one said this was supposed to easy or comfortable. Change happens when you step outside your comfort zone & I know I’ll be thanking myself later πŸ˜πŸ‘ - Also, my cutting guide is officially in works and ya guys aren’t frickin ready, I don’t even think I’m ready. Lol. I’m doing some big thangs this year & can’t wait for you all to see it! πŸ–€ I’m so grateful for all of you and your support. I hope you have the best day! - P.S. I had the best workout yesterday and it was my first time training without caffeine (prolific) in a hot minute. I’m definitely going to try to wean off the prolific a bit while I’m bulking! @Pescience high volume gave me the best damn shoulder pump πŸ˜› Use my code β€œajahzi” to save you dolllllaz. #pescience β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” Shoes: Adidas NMDs Leggings: Gymshark Energy Seamless - Small Sports Bra: Gymshark x NikkiB - Medium (not restocking) 🎧 BeatsByDre - Powerbeats3 πŸ’Š PEScience - Discount: Ajahzi πŸ’ͺ🏽Workout Program: Ajahzifit.com πŸŽ₯ YouTube Channel - Ajahzi Gardner 🦈 Gymshark link in bio! @gymshark @gymsharkwomen @gymsharktrain #gymshark #gymsharkwomen #gymsharktrain
    Ajahzi Gardner Hi friends πŸ–€ Currently en route to LA, I haven’t seen my girls in almost a month & the bday celebrations must commence. πŸŽ‰
-
The new year has honestly started off so great! I’m feeling amazing both physically and mentally. Bulking is tough y’all - more emotionally than it is physically - especially when I put on weight so easily but I gotta put my goals first! No one said this was supposed to easy or comfortable. Change happens when you step outside your comfort zone & I know I’ll be thanking myself later πŸ˜πŸ‘
-
Also, my cutting guide is officially in works and ya guys aren’t frickin ready, I don’t even think I’m ready. Lol. I’m doing some big thangs this year & can’t wait for you all to see it! πŸ–€ I’m so grateful for all of you and your support. I hope you have the best day!
-
P.S. I had the best workout yesterday and it was my first time training without caffeine (prolific) in a hot minute. I’m definitely going to try to wean off the prolific a bit while I’m bulking! @Pescience high volume gave me the best damn shoulder pump πŸ˜› Use my code β€œajahzi” to save you dolllllaz. #pescience
β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”
Shoes: Adidas NMDs
Leggings: Gymshark Energy Seamless - Small
Sports Bra: Gymshark x NikkiB - Medium (not restocking)
🎧 BeatsByDre - Powerbeats3
πŸ’Š PEScience - Discount: Ajahzi
πŸ’ͺ🏽Workout Program: Ajahzifit.com
πŸŽ₯ YouTube Channel - Ajahzi Gardner
🦈 Gymshark link in bio! @gymshark @gymsharkwomen @gymsharktrain #gymshark #gymsharkwomen #gymsharktrain

    Hi friends πŸ–€ Currently en route to LA, I haven’t seen my girls in almost a month & the bday celebrations must commence. πŸŽ‰
    -
    The new year has honestly started off so great! I’m feeling amazing both physically and mentally. Bulking is tough y’all - more emotionally than it is physically - especially when I put on weight so easily but I gotta put my goals first! No one said this was supposed to easy or comfortable. Change happens when you step outside your comfort zone & I know I’ll be thanking myself later πŸ˜πŸ‘
    -
    Also, my cutting guide is officially in works and ya guys aren’t frickin ready, I don’t even think I’m ready. Lol. I’m doing some big thangs this year & can’t wait for you all to see it! πŸ–€ I’m so grateful for all of you and your support. I hope you have the best day!
    -
    P.S. I had the best workout yesterday and it was my first time training without caffeine (prolific) in a hot minute. I’m definitely going to try to wean off the prolific a bit while I’m bulking! @Pescience high volume gave me the best damn shoulder pump πŸ˜› Use my code β€œajahzi” to save you dolllllaz. #pescience
    β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”
    Shoes: Adidas NMDs
    Leggings: Gymshark Energy Seamless - Small
    Sports Bra: Gymshark x NikkiB - Medium (not restocking)
    🎧 BeatsByDre - Powerbeats3
    πŸ’Š PEScience - Discount: Ajahzi
    πŸ’ͺ🏽Workout Program: Ajahzifit.com
    πŸŽ₯ YouTube Channel - Ajahzi Gardner
    🦈 Gymshark link in bio! @gymshark @gymsharkwomen @gymsharktrain #gymshark #gymsharkwomen #gymsharktrain

  • 7,411 105
  • Save Image Other Pictures
mbuhrmaster17 - Mattea Buhrmaster 1 week ago

What’s your biggest advice for someone who is trying to get further with training and is in need of a β€œbig break” but doesn’t know where to go from here?

delvabi - Abi 1 week ago

I got a prolific and high vol stack too!! Ah I’m so excited πŸ’• you’re one of my biggest inspos love you girl ❀️