F U L L B O D Y HIIT 🔥— Get your week STARTED THE RIGHT way with a sweaty session — no equipment needed, home based➖just 18 Minutes of your time wherever you find yourself!
Dont forget to
LIKE/SAVE/SHARE to spread the ♥️
6 Movements —> 40 seconds on ;
20 seconds off. 👊🏼
⚡️ Squat Jumps
⚡️ Standing Alt Elbow to Knee Crunch
⚡️ Mountain Climbers to Burpee
⚡️ Inclined Push Ups
_ ⚡️ Crab to Toe Tap
_ ⚡️ Reverse Lunge with front kick
Let me know if you try this Quick Circuit 👊🏼 _
Happy MonSLAY Fit Fam ♥️ Another New Day,
another New Week,
another New Opportunity
to get closer to those GOALS.
Don’t waste today away!
Start small & BE CONSISTENT✔️ _
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Just tried this tonight and got me sweating 🥰❤
Gotta try it❤️❤️
Great routine 🙌🙌
Looks like a great location for HIIT!
Beautiful workout spot! 🔥
Solid HIIT workout 🔥
That is such an AWESOME spot for a workout!
Nice workout location! You can relax after working out! :)
Ahhh! You crushed it. That’s sweat equity right there.
Hi! You are great fitness lover. I tought you are the best person that inspires people. Could i share your shoutout on our community. If your answer is yes please send us your pic! Have a good day 😀
Nice workout 🙂👌🏻
Great workout and nice view !! 🔥
🔥🔥🔥I don't have words to describe the beauty of this picture 🌹🌹 I Love it ❤️❤️❤️